Coconut is to Filipino cooking what olive oil is to Mediterranean cooking β a foundational fat and flavouring that appears across the entire cuisine, from sa...
Vanda's Kitchen Journal: Healthy Food, Nutrition & Well-Being
Welcome to the Vandaβs Kitchen Journal β your space for trusted insights on healthy eating, nutrition, and well-being. From allergen-free catering and food choices that boost energy to gut health, digestion, and balanced living, we explore how what you eat shapes how you feel. Discover practical tips, expert perspectives, and real stories from inside Londonβs nut free, halal and gluten free friendly kitchen near St Paul's Cathedral.
The superfood category in nutrition marketing is mostly nonsense β it describes individual foods with selective emphasis on particular nutrients while ignori...
Pinoy food β the informal term Filipinos use for their own cuisine β is one of the great underappreciated culinary traditions available in London. Complex, b...
St Paul's Cathedral sits at the heart of EC4, surrounded by some of the most intensively occupied office space in London. Insurance, legal, financial service...
Filipino food and halal certification are more naturally compatible than most people in London realise. The Philippines has a substantial Muslim population β...
Filipino street food occupies a specific place in the global street food landscape β bold, intensely flavoured, built on vinegar and garlic, and largely unkn...
Chicken adobo is the closest thing the Philippines has to a national dish β present in every region, adapted to local ingredients and preferences, and occupy...
Filipino food is among the most underrepresented major world cuisines in London's restaurant landscape, despite the Philippines having one of the largest Sou...
Filipino cuisine occupies an interesting position in the global conversation about healthy eating β it's not typically mentioned alongside Mediterranean, Jap...
Mansion House occupies the centre of the City of London in almost every sense β geographically, historically, and symbolically. The streets radiating from th...
The streets around St Paul's Cathedral in EC4 are disproportionately chain-dominated given the quality of the surrounding area. Paternoster Square, the stree...
Food delivery in EC4 is abundant but uneven in quality. The aggregator platforms serve the area well for volume and variety, but the gap between the best and...