Allergen Guide for Vanda's Kitchen

Every tray and platter is prepared in our nut-free, peanut-free kitchen in St Paul's. Use this guide to check allergens and quickly filter for options that suit you.

⚠️

Important

We follow strict allergen controls and clear ingredient labelling. Because we do not use peanuts or tree nuts as ingredients in our kitchen, we are a safer choice for many customers with nut allergies.

If you have a severe allergy (or multiple allergies) or coeliac needs, please tell us before ordering so we can confirm the best options for you.

🌿

Beyond the 14 major allergens

If you react to ingredients beyond the 14 major allergens (for example: onion, garlic, coconut, banana, spices such as sumac or pink peppercorn), please contact us before ordering — we'll help confirm the best options for you.

Use this allergen guide to filter our menu by common allergens including gluten, eggs, milk, sesame, soya, sulphites, celery, crustaceans, fish, lupin, mustard and molluscs.

📋

How to use this page

  • Tick the allergens you must avoid
  • Keep "Only show items that match my filters" turned on
  • Select products and add them to basket in one go
💡

Pro tip

For larger catering orders, use the table to filter out allergens, tick products to build a shortlist, then add your selected items to basket in one go.

You can also request a catering quote so we can help with quantities and menu planning.

Allergen guide FAQs

Does "Not listed" mean it's safe?

"Not listed" means that allergen is not used as an ingredient in that item. Our allergen matrix is based on our recipes, ingredient specifications and strict kitchen controls.

Do you cater for coeliac or multiple allergens?

Yes. This allergen matrix is designed to help customers with coeliac disease or multiple allergens filter our menu and select suitable options quickly.

How should I place larger catering orders?

Use the table to filter out allergens, tick products to build a shortlist, then add your selected items to basket in one go. For larger orders, you can also request a catering quote so we can help with quantities and menu planning.

Find food that avoids your allergens

Tick the allergens you must avoid. We'll show products that match your filters.
Note: "Vegan" and "Without milk" can show different results — some non-vegan items can still be milk-free.

Filter by "WITHOUT" allergens (recommended)
Tip: Use "WITHOUT" first (e.g. without sesame + without celery) to find safe options fast.
Optional dietary preferences
Nut-free is a site-wide standard in our kitchen, so selecting it won't reduce results.
✔ Present ✘ Not listed "Not listed" means we do not list it as an ingredient for that item. If you have a severe allergy, please contact us before ordering so we can confirm the best options for you.
Showing 0 of 0 items

Selected items

Select products above, then add them to basket in one go.

👆 Swipe or scroll sideways to see all allergen columns →
Showing 0 of 0 items
Select Product Celery Gluten Crustaceans Eggs Fish Lupin Milk Mustard Molluscs Sesame Soya Sulphites
Avocado & Smoked Salmon Sourdough Toast Platter ✘ ✔ ✘ ✘ ✔ ✘ ✘ ✘ ✘ ✘ ✘ ✘
Avocado Toast Platter ✘ ✔ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘
Baked Salmon & Seasonal Roast Veg Salad ✘ ✘ ✘ ✘ ✔ ✘ ✘ ✘ ✘ ✘ ✔ ✘
Beef Bagel Platter ✘ ✔ ✘ ✔ ✘ ✘ ✘ ✘ ✘ ✔ ✘ ✘
Beetroot Brownies ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘
Beetroot Quinoa Tabbouleh ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘
Berry Quinoa Tabbouleh ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘
Blue Chia Pudding ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘
Brazilian Cajun Jackfruit Salpicão ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘
Brazilian Salpicao Chicken Platter ✘ ✘ ✘ ✔ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘
Chicken & Sundried Tomato Quiche ✘ ✔ ✘ ✔ ✘ ✘ ✔ ✘ ✘ ✘ ✘ ✘
Chicken Bagel Platter ✘ ✔ ✘ ✘ ✘ ✘ ✔ ✘ ✘ ✔ ✘ ✔
Chicken Curry Meal Pack ✘ ✘ ✘ ✘ ✘ ✘ ✔ ✘ ✘ ✘ ✔ ✘
Chicken Supreme Roast Dinner ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘
Chilli Beef Meal Pack ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘
Chocolate Chip Cookies Platter ✘ ✔ ✘ ✔ ✘ ✘ ✔ ✘ ✘ ✘ ✘ ✘
Ciabatta Platter ✘ ✔ ✘ ✔ ✘ ✘ ✔ ✘ ✘ ✘ ✔ ✘
Classic Caesar Salad ✘ ✘ ✘ ✔ ✘ ✘ ✔ ✔ ✘ ✘ ✘ ✘
Classic Greek Salad ✘ ✘ ✘ ✘ ✘ ✘ ✔ ✘ ✘ ✘ ✘ ✘
Coconut & Apple Granola Fruit Mix ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘
Coconut Brownie Energy Balls ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘
Creamy Chicken & Sun-dried Tomato Pasta Meal Pack ✘ ✘ ✘ ✘ ✘ ✘ ✔ ✘ ✘ ✘ ✘ ✘
Cut Fruit Platter ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘
Deluxe Bagel Platter ✔ ✔ ✘ ✔ ✔ ✘ ✔ ✘ ✘ ✔ ✘ ✘
Fish Sandwich Platter ✘ ✔ ✘ ✔ ✔ ✘ ✘ ✘ ✘ ✘ ✔ ✘
Fusilli Verdi Pesto & Sundried Tomato Salad ✘ ✘ ✘ ✘ ✘ ✘ ✔ ✘ ✘ ✘ ✘ ✘
Gluten Free Avocado Toast Platter ✘ ✘ ✘ ✔ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘
Gluten Free Bagel Platter (6) ✘ ✘ ✘ ✔ ✘ ✘ ✘ ✔ ✘ ✔ ✔ ✔
Gluten Free Cake Platter ✘ ✘ ✘ ✔ ✘ ✘ ✔ ✘ ✘ ✘ ✘ ✘
Gluten Free Fish Sandwich Platter ✘ ✘ ✘ ✔ ✔ ✘ ✘ ✘ ✘ ✘ ✔ ✘
Gluten Free Lemon & Poppyseed Cupcakes ✘ ✘ ✘ ✘ ✘ ✘ ✔ ✘ ✘ ✘ ✘ ✘
Gluten Free Matcha & Raspberry Cookies ✘ ✘ ✘ ✔ ✘ ✘ ✘ ✘ ✘ ✘ ✔ ✘
Gluten Free Meat Sandwich Platter ✘ ✘ ✘ ✔ ✘ ✘ ✘ ✔ ✘ ✘ ✘ ✘
Gluten Free Muffins ✘ ✘ ✘ ✔ ✘ ✘ ✔ ✘ ✘ ✘ ✘ ✘
Gluten Free Pastry Platter ✘ ✘ ✘ ✔ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘
Gluten Free Poultry Sandwich Platter ✘ ✘ ✘ ✔ ✘ ✘ ✔ ✘ ✘ ✘ ✘ ✘
Gluten Free Sweet Potato Brownie Bites ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘
Gluten Free Vegan Sandwich Platter ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✔ ✘
Gluten Free Vegetarian Sandwich Platter ✘ ✘ ✘ ✔ ✘ ✘ ✔ ✘ ✘ ✘ ✘ ✘
Goats Cheese with Watercress Quiche ✘ ✔ ✘ ✔ ✘ ✘ ✔ ✘ ✘ ✘ ✘ ✘
Honey Garlic Salmon Meal Pack ✘ ✘ ✔ ✘ ✔ ✘ ✘ ✘ ✘ ✔ ✔ ✘
Leek & Mushroom Quiche ✘ ✔ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✔ ✘
Levantine Hummus & Falafel Salad ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✔ ✘ ✘
Meat Sandwich Platter ✘ ✔ ✘ ✔ ✘ ✘ ✘ ✔ ✘ ✘ ✘ ✘
Mini Viennese Pastries Platter ✘ ✔ ✘ ✔ ✘ ✘ ✔ ✘ ✘ ✘ ✔ ✘
Mixed Meal Pack ✘ ✘ ✘ ✘ ✔ ✘ ✔ ✘ ✘ ✘ ✘ ✘
Organic Whole Earth Platters ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘
Overnight Oats & Fruit ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘
Parmesan Chicken Garden Salad ✘ ✘ ✘ ✘ ✘ ✘ ✔ ✘ ✘ ✘ ✘ ✘
Poultry Sandwich Platter ✘ ✔ ✘ ✔ ✘ ✘ ✔ ✘ ✘ ✘ ✘ ✘
Salmon & Red Confit Quiche ✘ ✔ ✘ ✔ ✔ ✘ ✔ ✘ ✘ ✘ ✘ ✘
Salmon Wellington ✘ ✔ ✔ ✔ ✔ ✘ ✔ ✔ ✘ ✘ ✘ ✘
Salted Caramel Brownies ✘ ✘ ✘ ✔ ✘ ✘ ✔ ✘ ✘ ✘ ✔ ✘
Slow-Braised Pulled Beef Roast ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘
Spinach & Asparagus Quiche ✘ ✔ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✔ ✘
Super Berry Granola Bowl ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘
Sweet Potato Brownies ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘
Vegan Avocado Croissant Platter ✘ ✔ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✔ ✘
Vegan Bagel Platter ✘ ✔ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✔ ✘ ✔
Vegan Luxe XXL Pastry Platter ✘ ✔ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✔ ✘
Vegan Pastries Platter ✘ ✔ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✔ ✘
Vegan Sandwich Platter ✘ ✔ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✔ ✘
Vegan Wellington ✘ ✔ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘ ✘
Vegetarian Sandwich Platter ✘ ✔ ✘ ✔ ✘ ✘ ✔ ✘ ✘ ✘ ✘ ✘
Vegetarian Wellington ✘ ✔ ✘ ✘ ✘ ✘ ✔ ✘ ✘ ✘ ✘ ✘