Deal closings, project deadlines, year-end pushes, product launches β there are times when teams work late, and how you feed people during these sessions com...
Vanda's Kitchen Journal: Healthy Food, Nutrition & Well-Being
Welcome to the Vandaβs Kitchen Journal β your space for trusted insights on healthy eating, nutrition, and well-being. From allergen-free catering and food choices that boost energy to gut health, digestion, and balanced living, we explore how what you eat shapes how you feel. Discover practical tips, expert perspectives, and real stories from inside Londonβs nut free, halal and gluten free friendly kitchen near St Paul's Cathedral.
Office away days serve a purpose that the everyday working environment cannot easily replicate: they bring people together in a different setting, with time ...
Board meetings are high-stakes. The decisions made in these rooms shape organisations β strategy, capital allocation, leadership, culture. The catering might...
Breakfast meetings, team kick-offs, early client sessions, and morning training days all require food that energises rather than weighs people down. Getting ...
The food at a training day directly affects how much delegates retain. This is not a soft claim β it's neuroscience. Heavy, high-carbohydrate lunches produce...
Choosing a corporate caterer for your London office is a decision that affects your team's daily experience, your guests' impressions, and potentially your c...
Celery allergy might seem surprising β it's one of the most innocuous-seeming vegetables in the British kitchen β but it is one of the 14 major allergens reg...
Sulphites are preservatives used extensively in the food and drink industry, and they are one of the 14 major allergens regulated under UK food law β declare...
Lupin is perhaps the least discussed of the 14 major allergens regulated under UK food law, yet it's increasingly present in the food supply as manufacturers...
Fish and shellfish allergies are among the most common food allergies in adults globally, and both are recognised as separate major allergens under UK food l...
Mustard allergy is one of the less discussed of the 14 major allergens, yet it's one of the most difficult to avoid in restaurant and processed food settings...
Coeliac disease and non-coeliac gluten sensitivity are frequently confused β both involve adverse reactions to gluten, both improve on a gluten-free diet, an...