Food Allergies in the Workplace: An Employer's Guide
As an employer, your duty of care extends to the food you provide or make available in the workplace. With food allergies affecting millions of UK adults, cr...
Vanda's Kitchen Journal: Healthy Food, Nutrition & Well-Being
Welcome to the Vanda’s Kitchen Journal — your space for trusted insights on healthy eating, nutrition, and well-being. From allergen-free catering and food choices that boost energy to gut health, digestion, and balanced living, we explore how what you eat shapes how you feel. Discover practical tips, expert perspectives, and real stories from inside London’s nut free, halal and gluten free friendly kitchen near St Paul's Cathedral.
Dairy-Free Diet: Health Benefits, Considerations, and Delicious Alternatives
Whether you're lactose intolerant, managing a milk allergy, following a vegan lifestyle, or exploring whether dairy-free eating suits your digestion, underst...
Understanding Allergens
Understanding Food Allergens: A Complete Guide to the 14 Major Allergens Published by Vanda's Kitchen | Reading time: 12 minutes Food allergies and intoler...