🌿 Locally Sourced • Sustainable Packaging • Prepared Fresh Every Morning in Our St Paul’s Kitchen, City of London EC4
🚚 Delivery Monday to Friday • Always Free Within Walking Distance • Bicycle & Electric Delivery with WhatsApp Updates • Order by 2 p.m. for Next-Day Delivery • Minimum Order £150 (£200 outer zones)
🥗 Corporate Catering London • Trusted Caterer for Allergens • Fresh, Chef-Prepared Meals
⭐ Supplied Selfridges Food Hall for 3 Years • Trusted by London’s Leading Offices & Studios
Welcome to the Vanda’s Kitchen Journal — your space for trusted insights on healthy eating, nutrition, and well-being. From allergen-free catering and food choices that boost energy to gut health, digestion, and balanced living, we explore how what you eat shapes how you feel. Discover practical tips, expert perspectives, and real stories from inside London’s nut free, halal and gluten free friendly kitchen near St Paul's Cathedral.
The food at a training day directly affects how much delegates retain. This is not a soft claim — it's neuroscience. Heavy, high-carbohydrate lunches produce...
Choosing a corporate caterer for your London office is a decision that affects your team's daily experience, your guests' impressions, and potentially your c...
Celery allergy might seem surprising — it's one of the most innocuous-seeming vegetables in the British kitchen — but it is one of the 14 major allergens reg...
Sulphites are preservatives used extensively in the food and drink industry, and they are one of the 14 major allergens regulated under UK food law — declare...
Lupin is perhaps the least discussed of the 14 major allergens regulated under UK food law, yet it's increasingly present in the food supply as manufacturers...
Fish and shellfish allergies are among the most common food allergies in adults globally, and both are recognised as separate major allergens under UK food l...
Mustard allergy is one of the less discussed of the 14 major allergens, yet it's one of the most difficult to avoid in restaurant and processed food settings...
Coeliac disease and non-coeliac gluten sensitivity are frequently confused — both involve adverse reactions to gluten, both improve on a gluten-free diet, an...
Milk allergy and lactose intolerance are among the most commonly confused dietary conditions, yet they are fundamentally different — different causes, differ...
Soya is one of the most pervasive allergens in the modern food supply — present in an extraordinary range of products, often under unfamiliar names, and used...
Egg allergy is one of the most common food allergies in children, affecting approximately 1–2% of children in the UK. Most children outgrow it — around 70% b...
Sesame allergy is the 14th major allergen regulated under UK food law, and it's on the rise — particularly in children, alongside the more widely recognised ...
