🌿 Locally Sourced • Sustainable Packaging • Prepared Fresh Every Morning in Our St Paul’s Kitchen, City of London EC4
🚚 Delivery Monday to Friday • Always Free Within Walking Distance • Bicycle & Electric Delivery with WhatsApp Updates • Order by 2 p.m. for Next-Day Delivery • Minimum Order £150 (£200 outer zones)
🥗 Corporate Catering London • Trusted Caterer for Allergens • Fresh, Chef-Prepared Meals
⭐ Supplied Selfridges Food Hall for 3 Years • Trusted by London’s Leading Offices & Studios
Welcome to the Vanda’s Kitchen Journal — your space for trusted insights on healthy eating, nutrition, and well-being. From allergen-free catering and food choices that boost energy to gut health, digestion, and balanced living, we explore how what you eat shapes how you feel. Discover practical tips, expert perspectives, and real stories from inside London’s nut free, halal and gluten free friendly kitchen near St Paul's Cathedral.
Cooking without one or more of the 14 mandatory UK allergens requires understanding which substitute ingredients replicate the functional role of the allerge...
Peanut allergy is one of the most common and most serious food allergies in the UK — affecting approximately 1 in 50 children and many adults, with a signifi...
Sesame allergy has become significantly more common in the UK and globally over the past two decades. It is now one of the most common causes of food-related...
Dairy products are a significant source of several key nutrients in the UK diet — calcium, vitamin D, iodine, protein, and vitamin B12. Going dairy-free, whe...
Wheat-free and gluten-free are not synonymous — and the difference matters significantly for anyone managing coeliac disease, wheat allergy, or non-coeliac g...
For London offices with employees who have both halal dietary requirements and food allergies, finding catering that meets both standards simultaneously is o...
"Allergy-friendly" is one of the most widely used and least consistently defined terms in London's restaurant and food service market. It appears on menus, w...
Lupin allergy is one of the least well-known but most clinically significant of the 14 mandatory UK allergens. Its inclusion in UK mandatory allergen legisla...
Eating out safely in London with coeliac disease requires more than finding restaurants with gluten-free menus. Cross-contamination from shared kitchen equip...
A written allergen policy for your office formalises your organisation's approach to food allergy management — setting clear standards for catering procureme...
Tree nut allergy is one of the most common causes of severe food allergy reactions in the UK. Understanding exactly which nuts are classified as tree nuts — ...
Nut allergy management in schools is one of the most consequential applications of food allergy safety — children with severe nut allergies spend six to eigh...
